A couple of days off and I am low on motivation! I am FORCING myself to go to my Fit-4-2 class with Callum and also do some rowing. I know I will feel so much better for it and will even enjoy it but it is amazing how easily we can drop out of our routines.
I know I have said this before but I am saying it again. The IDEA of doing something is quite often worse than the actual doing. We think about it and procrastinate and end up dreading the doing, where as if we just put our mind to it and get it over and done with it really is less painful!
Doing something for 21 days becomes a routine and our bodies are then trained for it. So for 21 days stick it out and it does get easier.
Happy Blitzing!!!
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