Friday, January 1, 2010

Just a quickie

Just wanted to pop in and say Scott tried the workout from the magazine. It took him 30mins too and he said it was surprisingly difficult so maybe that is a good sign! The bits he found hard were the core exercises. If anyone wants some really good core exercises to narrow that waist and flatten those abs then let me know! The magazine has a couple in it but I have been doing some others too that REALLY seem to to work.

1 comment:

  1. hello,
    I am Sandy, a new mom, in the same situation as yours :)
    I want to ask you about those exercises that help narrow the waist and tighten those abs :D
    I decided to follow your advice to the letter, and see where I will be by april :)
    Woooow thanks for the blog, its amazing!!! you inspired me 100%

    ReplyDelete