Sorry I have been a bit lax in updating my blog. I have had a busy few days! Though I have managed 2 workouts this week and I am going for a run with the chariot and the dog tomorrow. I am feeling a little carb heavy these days and am trying to think of better snacks that are higher in protein.
Field hockey has started again after the xmas break which is good! In a full game I can burn 800calories and it is a great all over body workout. A great tip for anyone out there who wants to get back into shape - join a club or society! Soccer, hockey, netball....anything! It is a great way to make new friends and it gives you the motivation and an excuse to get some exercise.
Happy Blitzing!
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