I have been entertaining all of August and it has been great seeing friends and having them stay...however not so good for my belly! I think I mentioned before that I do not deny myself anything and I don't not eat out or drink beer. I have REALLY enjoyed myself this last week but I now have a week off before the next lot of visitors arrive so it is back on the wagon!
I don't think I have actually counted calories for many weeks but I have been working out. I tend to eat pretty healthily now. I have been doing this for the last 12 months and to be honest it is hard NOT to eat healthily!
I am having a day off today, I rowed, ran and then rowed again yesterday and feeling a LITTLE sore today!
As always...
HAPPY BLITZING!
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