My second week and things are getting better, it feels so good to have a goal and making an effort to work out again.
Weight: 70.6kg DOWN 0.6KG so it IS coming down!
No change on the rest of the stats but it has only been a week and it will come down. I am taking it slower this time round due to the septic arthritis but it WILL all come off. So far this week I have been riding for an hour and had a 30min work out on the cross trainer (elliptical) and some strength training. The only way is up from here!
I have LOADS of new moves to share with you all so when the kids are asleep I will get blogging!
HAPPY BLITZING!
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