One woman's battle to blitz the post pregnancy belly while juggling a new born baby and the usual trials of life. No gym membership, no trainer and no gimmicks. Just a baby and a lot of motivation.
Sunday, April 11, 2010
What Half a Pound Looks Like
This is half a pound...its a whole tub of spreadable butter, 227g. Now you know what it looks like, you can feel GREAT when you lose half a pound or a whole pound. It's more than you think!
That is so true!! sometimes we are not happy by the weight we lose, like when someone sees they only lost 0.5kg in a week they get disappointed, but when you see the actual amount (double what's on that pic) that is really HUGE!!! again great post Amy!!
Thanks Amy! That really helps.. that is a great way to visual the changes that are being made.
ReplyDelete-Catherine :)
That is so true!! sometimes we are not happy by the weight we lose, like when someone sees they only lost 0.5kg in a week they get disappointed, but when you see the actual amount (double what's on that pic) that is really HUGE!!!
ReplyDeleteagain great post Amy!!
Its only half a pound Sandy so about 0.25kg so EVEN BETTER!
ReplyDelete