I have discovered why many mum's struggle to lose weight.....WE EAT THE BABY'S FOOD!!! The last few days I have found myself picking when I am feeding Callum...a bit of toast here, a cracker there and it all adds up! I am going to have to make SUCH a conscious effort to stop doing it as I am sure it piles on the calories through out the day.
Come on, hands up who else is guilty of this?! It just hit me how much I do it!
Happy Blitzing!
Friday, July 30, 2010
Tuesday, July 27, 2010
REALLY motivated
Hi all,
Well, after posting my pics I am REALLY motivated to keep the fitness up. I still want to lose a couple more pounds and just get back to triathlon fitness really after breaking my toes.
How is everyone else doing? Sandy, not heard from you for a while, how are you getting on?
Happy Blitzing!
Well, after posting my pics I am REALLY motivated to keep the fitness up. I still want to lose a couple more pounds and just get back to triathlon fitness really after breaking my toes.
How is everyone else doing? Sandy, not heard from you for a while, how are you getting on?
Happy Blitzing!
Friday, July 23, 2010
MISSION ACCOMPLISHED!
OK...I can't believe I am posting these on the web for all to see but....here are some bikini shots, and I SWEAR I can see abs in there LOL! Very hard to take pics of yourself so I apologise for the poor quality but...never the less....I THINK I'VE DONE IT!!! I have BLITZED THAT BELLY! (and excuse the bruised legs, I am a KLUTZ!)
HAPPY BLITZING!!!
HAPPY BLITZING!!!
Thursday, July 22, 2010
Back on the wagon...again!
Well, this last week has been pretty good. I have done LOADS of rowing, working out, swimming and walking and I even managed a run. The broken toes are back in business and if registration hadn't closed I WOULD have been doing the point grey triathlon this weekend!
SO, with that in mind I will be posting mys tats again AND a picture! I have been baring all in a bikini at Kits pool and no-one has keeled over in fright which is always a good sign!
Watch this space and as always
HAPPY BLITZING!
SO, with that in mind I will be posting mys tats again AND a picture! I have been baring all in a bikini at Kits pool and no-one has keeled over in fright which is always a good sign!
Watch this space and as always
HAPPY BLITZING!
Tuesday, July 6, 2010
Proud of myself!
Well, I rowed 4000m today and did an arm and core workout so feeling pretty good. The broken toe is really beginning to p*ss me off though! I have been tracking my calories and am on track. I even went to the corner coffee shop and bought Scott a Mint Frapp but I got myself an iced rooibos tea (0Cals!!!) WILL POWER!!!!
I have also swapped bread for rice cakes and I have been having eggs for lunch and munching on cucumber etc when hungry. I am trying to get used to the HUGE calorie drop from breast feeding and now not feeding.
I am working tomorrow but will be swimming or something on Thursday, we shall see.
Happy Blitzing!
I have also swapped bread for rice cakes and I have been having eggs for lunch and munching on cucumber etc when hungry. I am trying to get used to the HUGE calorie drop from breast feeding and now not feeding.
I am working tomorrow but will be swimming or something on Thursday, we shall see.
Happy Blitzing!
On and Off the Wagon
Hi all
Well, I have been off and on the wagon like a yoyo the past few weeks! The weather is great, its BBQ season and it is all too easy to succumb to margaritas on the deck for sundowners! I have told Scott that I am NOT DRINKING this week as I need to get back on the wagon as I REALLY want to get back to 61kg. It may not be possible but I want to get as close as I can.
Broken toe permitting I am exercising daily. I swam 1km on Sunday, went rowing and walking yesterday with a core workout and rowed 4km and a core workout today. We shall see what things are like come Monday! I am a little scared to get on the scales as I tentatively got on the other day (after breakfast...) and had put on 1kg! I am hoping it was just the toast I just ate but maybe not!
I NEED motivation! My mate Mel got me into http://www.dailymile.com which is sort of like a facebook for workouts and it is a great motivational tool. It's free to register and if you are already a member then let's motivate each other!
How is everyone else getting on? It has been very quiet recently.
I am planning on doing something EVERY DAY this week, yoga on my rest days and I am being strict with my calories. I have officially stopped breast feeding. Callum is 11 months this week and I think I have been eating maintenance calories as opposed to losing weight so I have dropped to 1,300 a day. SO HARD after being bale to eat 1,800 and still lose. But the time had come to stop, he sort of self weaned so it was time.
As always...
HAPPY BLITZING!
Well, I have been off and on the wagon like a yoyo the past few weeks! The weather is great, its BBQ season and it is all too easy to succumb to margaritas on the deck for sundowners! I have told Scott that I am NOT DRINKING this week as I need to get back on the wagon as I REALLY want to get back to 61kg. It may not be possible but I want to get as close as I can.
Broken toe permitting I am exercising daily. I swam 1km on Sunday, went rowing and walking yesterday with a core workout and rowed 4km and a core workout today. We shall see what things are like come Monday! I am a little scared to get on the scales as I tentatively got on the other day (after breakfast...) and had put on 1kg! I am hoping it was just the toast I just ate but maybe not!
I NEED motivation! My mate Mel got me into http://www.dailymile.com which is sort of like a facebook for workouts and it is a great motivational tool. It's free to register and if you are already a member then let's motivate each other!
How is everyone else getting on? It has been very quiet recently.
I am planning on doing something EVERY DAY this week, yoga on my rest days and I am being strict with my calories. I have officially stopped breast feeding. Callum is 11 months this week and I think I have been eating maintenance calories as opposed to losing weight so I have dropped to 1,300 a day. SO HARD after being bale to eat 1,800 and still lose. But the time had come to stop, he sort of self weaned so it was time.
As always...
HAPPY BLITZING!
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